Amazing Benefits of Houseplants

January 10, is Houseplant Appreciation Day, and there are just so many benefits houseplants bring that are worth appreciating! Let’s get to counting…

Houseplants boost mood, productivity, and creativity, all while decreasing mental stress.

There is just something about spending time surrounded by nature. Just like taking a walk surrounded by it can really help you clear your mind and increase your mood, houseplants bring some of those benefits right to your home. Take a few minutes to sit amongst your houseplants and marvel in their beauty, and you’ll be surprised. Studies have shown that houseplants can boost your mood, reduce stress, bolster productivity, and spawn creativity. That’s something to appreciate!

Houseplants clean the air, removing toxins and boosting oxygen and humidity levels.

Breathing in fresh outdoor air can really do a person good; however, it’s not all thanks to the trees–plants help to clean the air, too! Many houseplants are known to be air purifiers, absorbing toxins, increasing humidity, and producing oxygen. An increase in humidity is good for dry skin and your health, as it reduces the risk of common colds and headaches. Some great air purifying houseplants are the Snake Plant, Pothos, ZZ Plant, Philodendron, English Ivy, and Bird’s Nest Fern. Now that’s helpful!

Houseplants accelerate the body’s healing process.

Studies have shown that when hospital recovery rooms have living plants in them, the recovery time of patients speeds up. The mental benefits we previously touched upon can go a long way, and they definitely play a big role in physical healing. Patients were found to better tolerate pain, have lower blood pressure, feel less anxious about their stay, and recover sooner. Orchids and peace lilies are great plant companions. Bouquets of flowers can also really offer a wonderful mood boost!

Basically, houseplants are essential.

Natural aesthetic beauty is core to our mental and physical health. Bring nature inside in the form of houseplants, and you will quickly see the benefits they provide. Not only that, but they are a beautiful addition to decor, and with the various, diverse options, there’s a plant that’s perfect for everyone. These numerous reasons are definitely worthy of deep appreciation. Thank you, houseplants!